Anxiety Relief Hypnosis App Reviews

This app has worked wonders for me. Having a soothing gentle voice guide you through the session is incredibly helpful. I have no regrets purchasing this app

I have a lot of anxiety and have used a lot of meditation and hypnosis downloads to help me relax. This was one of the worst I have ever used. Its nonsense. The visualization of the feather starts out okay, but as she continues, shes actually not saying anything that makes sense. I wasnt able to fully relax because the things she said ("breathe through your neck"??) didnt make any sense. I spent the time more frustrated and was not able to relax at all.

I use it for helping me sleep and it works so well. It has also really helped calm my moments of anxiety that like to pop up around 3-5am. Very pleased a friend recommended this for me.

This app really does help IF you are open to change.

I have a difficult time falling asleep. Usually takes about an hour. This AP is the perfect solution! The first time I used it, I remember picking a feather as instructed and then making it move up and down as I breathe. Woke the next morning wondering how long it took me to fall asleep. I know it was less than 30 minutes Bc thats how long it is unless you loop it. Love it for solving sleep problems!