Anxiety Relief Hypnosis App Reviews

I find the app to be effective in helping me to relax and calm down and to become more confident in facing difficult situations. It is good to listen to at bedtime as it tends to lull me to sleep.

App is average at best and definitely not worth the $3 upgrade. I have found plenty of free apps that are same or better

Helps with sleeping, the awaken at the end doesnt work well. Im usually still sleepy

I have had generalized anxiety disorder most of my life. This became worse post-menopause and led to bouts of depression. My anxiety attacks diminished after a couple of times listening to the recording. I highly recommend this app.

Listened to a lot over the years. Their whole series especially this one is FANTASTIC.

I have and use many many of these apps, there are alot to choose from and this one is awesome thank you so much for making it available to me I am so grateful

Amazing! Puts me to sleep months after using it and I feel better! Thanks!!

Wonderful program!

Honestly, I was surprised when the app helped me to confront and deal with quietly anxious feelings and thoughts that I have been carrying inside me for over sixty years. To the team who made this app; Thank you!

I was prepared to hate it. I didnt think it would do anything. While it didnt completely relieve me of anxiety, it primed me to be more inclined to handle situations with more grace. I am surprised. And impressed. And... something about being wiser than I once was. Ask the voice lady.

I suffer from extreme anxiety and this has truly helped me in so many ways. I am so thankful and grateful for this app.

This app is great. Very soothing, very refreshing.

I have major anxiety and its been back and forth and its always been bad... I tried this app it helped me a lot into positive thinking and leaving the bad thoughts behind me . The reason I rate this 4 star is because I only used it once and it worked . But I will use it more to see if its a 5 start app.. I recommend this to anyone who struggles with anxiety or even depression.. And for those who do struggle like I do stay strong my friend. Nothing is ever permanent we will get through this .

I have ibs and the travel anxiety can get bad. This app is a big help

I agree with a previous reviewer about the breathing out of your neck. I use this app when I wake up around 3 or 4 am and I usually fall back asleep but I also have some of the freakiest nightmares. I wake up feeling more anxious than before I listened to the app!

I love this app and use it everyday. It works so well and puts me right to sleep. Dont think Ive ever heard the end of the session!!

It works I will try to think about something bad but I cant because of this although it does take a few minutes to get out of the hypnosis

I try out a lot of guided meditations, free and paid. I find this one to be comprehensive, and the various add-ons are worth the $2.99. The hypnotic booster is something I found was used to great effect in cognitive behavioral therapy treasurer for PTSD. I love that it is used in this app. "They" dont even really know how/why the PTSD tx works, but it seems similar to this meditation. That is, there is a recollection of yourself during times of duress and the sound in each ear, during a "peaceful recollection" of something stressful "re-wires" the neural faculties to not induce a stressful response. Anyway, the free version works beautifully as well. I enjoy the guides voice and rhythm. I gifted the app to my brother.

The feather part can be a little hard to get into but once you do its great. Even if you cant, stick with it, because what comes after that is phenomenal. I literally cried some and released and soothed so much. Ive never cried from an app before. It was tears of joy and freedom.

I have never used an app like this before. I can honestly say it is very effective. It was well worth the 299 I paid.